5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt . . . Instantly by Lauren E. Miller

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5 Minutes to Stress Relief: How to Release Fear, Worry, and Doubt . . . Instantly

'“Full of stress-relieving strategies that you can use in your daily life at home, in traffic, on the job, or on the run. [Miller] is a master at teaching you how to keep stress in check.” —Les Brown, author of God Bless the Day You Were Born “I highly recommend Lauren’s book in order to get through those rainy days.” —Don M. Green, executive director of the Napoleon Hill Foundation “Packed full of powerful stress-relief practices to help guide you on your healing journey.” —Marci Shimoff, New York Times–bestselling author of Happy for No Reason'
'“Full of stress-relieving strategies that you can use in your daily life at home, in traffic, on the job, or on the run. [Miller] is a master at teaching you how to keep stress in check.” —Les Brown, author of God Bless the Day You Were Born “I highly recommend Lauren’s book in order to get through those rainy days.” —Don M. Green, executive director of the Napoleon Hill Foundation “Packed full of powerful stress-relief practices to help guide you on your healing journey.” —Marci Shimoff, New York Times–bestselling author of Happy for No Reason'
Publisher: Career Press ISBN: 9781504020299 Pages: 192