Discover Meditation & Mindfulness by Tara Ward

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Discover Meditation & Mindfulness

Packed with stimulating and mind expanding exercises, this book will help put you in touch with a hitherto inaccessible world. It shows you how to transcend the mundane and yet remain in touch with life's essentials. Your path in life is yours alone, and Meditation & Mindfulness will help you to tread it with confidence and joy.

Publisher: Arcturus Digital Limited ISBN: 9781788284554 Pages: