Food for the Fast Lane – Recipes to Power Your Body and Mind: Goodness In = Greatness Out by Derval O'Rourke

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Food for the Fast Lane – Recipes to Power Your Body and Mind: Goodness In = Greatness Out

In Food for the Fast Lane, Derval O’Rourke, one of Ireland’s greatest athletes, shares over 100 tasty and nutritious recipes that helped her reach her goals as a professional athlete as well as nutritional advice, motivational encouragement and training tips to be used every day to power your body and mind – on and off the track.

In Food for the Fast Lane, Derval O’Rourke, one of Ireland’s greatest athletes, shares over 100 tasty and nutritious recipes that helped her reach her goals as a professional athlete as well as nutritional advice, motivational encouragement and training tips to be used every day to power your body and mind – on and off the track.

Publisher: Gill Books ISBN: 9780717166602 Pages: 224