Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind by Catherine Rogers

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Gut Well Soon: A Practical Guide to a Healthier Body and a Happier Mind

This book navigates health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have heard but never fully understood. It explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way.

This book navigates health and wellness in the 21st century. It explores the science underpinning the health claims and misconceptions we have heard but never fully understood. It explains why our gut bacteria is crucial to our mental and physical health, and explains what you can do to support it in a simple and accessible way.

Publisher: Panoma Press ISBN: 9781784523930 Pages: 371