Hello New You: Eat Better, Drink Less, Exercise More by Katherine Bebo

Choose a shelf or add to a new one
Recommend

Hello New You: Eat Better, Drink Less, Exercise More

Eating junk, drinking too much and barely exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

Eating junk, drinking too much and barely exercising – we’ve all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.

Publisher: ISBN: Pages: