Safe & Simple Steps To Fruitful Meditation by Dr. N. K. Srinivasan

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Safe & Simple Steps To Fruitful Meditation

Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes.

Meditation has been widely accepted as a tested method to reduce mental tensions and achieve inner peace and tranquillity, leading to spiritual growth. In this book, various techniques are presented in an easy step-by-step manner, starting with simple techniques that can be practised for just a few minutes.

Publisher: V&S Publishers ISBN: 9789381384633 Pages: 96