When Panic Attacks: What triggers a panic attack and how can you avoid them? by Áine Tubridy

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When Panic Attacks: What triggers a panic attack and how can you avoid them?

Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future?

Panic is one of the most crippling psychological disorders of our time. It dominates a sufferer's thoughts, saps motivation, sidelines their life purpose and derails their social life. What triggers a panic attack? How can you avoid them in the future?

Publisher: Gill Books ISBN: 9780717159208 Pages: 294