Your Precious Life: How to Live It Well by Shane Martin

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Your Precious Life: How to Live It Well

Drawing on the latest research in the area of positive psychology, and using a practical, down-to-earth style, Shane Martin teaches us how to bolster our mental health in order to be as happy and resilient as we can be. He believes that everyone can benefit from the tools of psychology.

Drawing on the latest research in the area of positive psychology, and using a practical, down-to-earth style, Shane Martin teaches us how to bolster our mental health in order to be as happy and resilient as we can be. He believes that everyone can benefit from the tools of psychology.

Publisher: Orpen Press ISBN: 9781786050021 Pages: 232